Whether you are having difficulties in focusing on your work or having issues in managing your attention at the workplace, then you should consider taking this course.

This course focuses on assisting you to stay focused on the necessary tasks while attempting to avoid distractions to boost your efficiency and performance. In this course, you will discover a detailed overview of attention management basics and unveil the secrets to improve your attention and keep the focus on the essential things.

Furthermore, you will explore a variety of tricks and tips that eliminate distractions and enable you to pay attention to what you actually need to do.

In just 3 Hours, 25 Minutes, you will:

  • Improve your attention towards performing a task/work without distractions and intrusions
  • Gain the ability to control distractions and stay focused to deliver high-quality results
  • Learn to avoid procrastination and efficiently prioritize your time
  • Learn and apply the strategies for setting goals
  • Understand how meditation helps to increase attention span

Why choose this course

  • Earn a free e-certificate upon successful completion.
  • Accessible, informative modules taught by expert instructors
  • Study in your own time, at your own pace, through your computer tablet or mobile device
  • Benefit from instant feedback through mock exams and multiple-choice assessments
  • Get 24/7 help or advice from our email and live chat teams
  • Full Tutor Support on Weekdays

Course Design

The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.

You are taught through a combination of

  • Video lessons
  • Online study materials
  • Mock exams
  • Multiple-choice assessment


Upon successful completion of the course, you will be able to obtain your course completion e-certificate free of cost. Print copy by post is also available at an additional cost of 9.99 and PDF Certificate at 4.99.

This qualification is ideal for:

  • Managers
  • Team Leaders
  • Office Executives
  • Office Administrators
  • Employees
  • Businesspeople
  • Secretaries
  • Receptionists

Course Curriculum

Attention Management
Module One – Getting Started 00:05:00
Module Two – Introduction to Attention Management 00:05:00
Module Three – Types of Attention 00:10:00
Module Four – Strategies for Goal Setting 00:10:00
Module Five – Meditation 00:15:00
Module Six – Training Your Attention 00:45:00
Module Seven – Attention Zones Model 00:15:00
Module Eight – SMART Goals 00:05:00
Module Nine – Keeping Yourself Focused 00:15:00
Module Ten – Procrastination 00:15:00
Module Eleven – Prioritizing Your Time 00:15:00
Module Twelve – Wrapping Up 00:10:00
Attention Management- Activities 00:00:00
Mock Exam
Mock Exam- Attention Management 00:20:00
Final Exam
Final Exam- Attention Management 00:20:00

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