Module 01: Time To Take Control | |||
Time To Take Control | 00:04:00 | ||
Module 02: An Introduction To Meditation | |||
An Introduction To Meditation | 00:16:00 | ||
Module 03: Introducing Meditation | |||
Introducing Meditation | 00:06:00 | ||
Module 04: Becoming More Present | |||
Becoming More Present | 00:07:00 | ||
Module 05: Flow States | |||
Flow States | 00:05:00 | ||
Module 06: What Is a Flow State | |||
What Is a Flow State | 00:08:00 | ||
Module 07: Shutting Out The Noise | |||
Shutting Out The Noise | 00:07:00 | ||
Module 08: Cognitive Behavioral Therapy | |||
Cognitive Behavioral Therapy | 00:08:00 | ||
Module 09: Using CBT To Change Your Life Forever | |||
Using CBT To Change Your Life Forever | 00:04:00 | ||
Module 10: Conclusion | |||
Conclusion | 00:02:00 | ||
Order Your Certificates & Transcripts | |||
Order your Certificates & Transcripts | 00:00:00 |
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