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Nutrition Diploma Level 3
1 5 (4 Reviews)
In the hustle and bustle of modern life, the quest for optimal health often feels like a maze, with conflicting information and fad diets leading …
In the hustle and bustle of modern life, the quest for optimal health often feels like a maze, with conflicting information and fad diets leading to frustration and confusion. Many individuals struggle to decipher nutritional labels, navigate dietary trends, and understand the impact of food choices on their overall well-being.
Yet, amidst this chaos, the importance of nutrition shines brightly as the cornerstone of good health. Proper nutrition fuels our bodies, enhances our energy levels, and fortifies our immune systems, empowering us to live our lives to the fullest. It’s a journey towards vitality and longevity, where every meal becomes an opportunity to nourish our bodies and nurture our souls.
Discover the keys to unlocking your full health potential with our comprehensive Nutrition course. From decoding food labels and understanding nutritional science to exploring the role of vitamins, minerals, and macronutrients, this course covers a vast array of topics essential for building a foundation of optimal health. Delve into the intricacies of carbohydrate metabolism, fat digestion, and protein synthesis, gaining insights into how different nutrients interact within the body. Explore the impact of lifestyle factors such as exercise and hydration on nutritional status, and learn practical strategies for menu development and calorie management.
Enroll today and be on a transformative journey towards a healthier, happier you.
Sneak Peek
Learning Outcomes
- Evaluate food labels and nutritional claims to make informed dietary choices.
- Analyse the nutritional content of carbohydrates, proteins, fats, and vitamins.
- Identify common nutritional deficiencies and food allergies for effective dietary management.
- Assess the impact of organic and synthetic chemicals on overall health.
- Appraise the role of exercise and hydration in unlocking nutrients and maintaining health.
- Develop personalised calorie intake plans and nutritious menu options for individuals.
- Discuss the significance of minerals and trace elements in maintaining optimal health.
- Critically evaluate dieting fads, trends, and extreme nutritional practices.
- Apply principles of nutrition science to promote overall health and well-being.
- Integrate knowledge of nutrition science into daily dietary habits for improved health outcomes.
Why choose this course
- Affordable, Accessible, informative and well-structured study materials
- Earn a globally recognised accredited qualification
- Study in your own time, at your own pace, through any device
- Benefit from feedback through mock exams and multiple-choice assessments
- Excellent career advancement/career switch opportunities
- Get 24/7 help or advice from our email and live chat teams
Who is this course for
- Health enthusiasts seeking to enhance their understanding of nutrition and dietary habits.
- Fitness professionals aiming to provide comprehensive nutrition guidance to their clients.
- Individuals interested in pursuing a career in dietetics or nutrition counselling.
- Parents and caregivers looking to ensure proper nutrition for themselves and their families.
- Athletes and sports coaches interested in optimising performance through nutrition.
Entry requirements
This course is available to learners of all academic backgrounds, but you must be 16 or above to undertake the qualification.
Apart from that, all you need is an internet connection, a good understanding of English and a passion for learning.
Sneak Peek
Certification
Endorsed Certificate of Achievement from the Quality Licence Scheme
Upon successful completion of the final assessment, you will be eligible to apply for the Quality Licence Scheme Endorsed Certificate of Achievement. This certificate will be delivered to your doorstep through the post for £59. An extra £10 postage charge will be required for students leaving overseas.
CPD Accredited Certificate
After the successful completion of the final assessment, you will receive a CPD-accredited certificate of achievement. The PDF certificate is for 9.99, and it will be sent to you immediately after through e-mail. You can get the hard copy for 15.99, which will reach your doorsteps by post.
Method of Assessment
At the end of the course, there will be an online MCQ assessment. In order to pass this exam, you must score at least 60%. When you submit the assessment, you will get the results immediately and can apply for your QLS-endorsed certificate.
Career path
- Dietitian
- Nutritionist
- Health Coach
- Wellness Consultant
- Food Scientist
- Clinical Nutritionist
- Public Health Nutritionist
- Sports Nutritionist
Course Curriculum
| Overview | |||
| Introduction to Basic Health | 00:03:00 | ||
| Overview of Nutritional Terms | 00:03:00 | ||
| Understanding Food Labels and Claims | 00:06:00 | ||
| The Science of Nutrition & Professionals | 00:05:00 | ||
| Nutritional Details | |||
| Carbohydrates – Sugar | 00:07:00 | ||
| Carbohydrates – Starch | 00:04:00 | ||
| Carbohydrates – Fiber | 00:02:00 | ||
| Protein | 00:09:00 | ||
| Fat – Omega 3, 6, 9 & Cholesterol | 00:07:00 | ||
| Minerals Starting With Iron & Zinc | 00:05:00 | ||
| More Minerals – Calcium, Phosphorus, Magnesium | 00:05:00 | ||
| Vitamins – Starting with B’s | 00:03:00 | ||
| Vitamins A, C, E, K – the Antioxidants | 00:11:00 | ||
| Couple More Minerals – Sodium & Potassium | 00:03:00 | ||
| Trace Minerals, B12 & Vitamin D | 00:05:00 | ||
| What to Avoid & Problem Areas | |||
| Nutritional Deficiencies & Food Allergies | 00:02:00 | ||
| Organic vs Toxic Chemicals – Finding Balance | 00:06:00 | ||
| Fads. Trends, and Extremes in Diet | 00:03:00 | ||
| Beyond Food | |||
| Exercise Unlocks Nutrients | 00:04:00 | ||
| Water | 00:03:00 | ||
| Rest1 | 00:04:00 | ||
| Putting It All Together | |||
| Calorie Intake & Menu Development | 00:05:00 | ||
| Practical Application & Summary | 00:04:00 | ||
| Nutrition 4 Optimal Health - Handouts | |||
| Nutrition 4 Optimal Health – Handouts | 00:00:00 | ||
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Frequently asked questions
Can’t find the anwser you’re looking for ? Reach out to customer support team.
There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course.
You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience.
For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime.
Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks.
We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase.
Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course.
If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.