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Life Coaching Advanced Diploma
CPDUK Accredited | 50% OFF Certificate & Transcript
232 Students enrolled on this course 4.7 (7 Reviews)
Last updated January 1, 2024
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Course Overview
Learn the Latest Skills | Acknowledged by CPD & QLS | Tutor Support | Interactive Video Training
Life coaches provide support, structure, and encouragement to help clients fulfil their potential, make the most of their lives and move forward in the areas in which they want to change, e.g. relationships, careers, fitness, work-life balance or self-confidence.
With our programme, you will learn the foundations of life coaching, which has helped thousands of students get their lessons. You can coach anybody at any level, find your speciality, and even start your own full- or part-time coaching business.
You must understand yourself and how others learn and think to coach them. This course walks you through these topics by assisting you in self-reflection, understanding learning as a whole, and the significance of these abilities in the context of coaching.
What Will You Learn?
- Introduction to coaching
- Understand all the steps involved in coaching
- You will be in a position to help people analyse their current lives and help them understand why they feel unmotivated or stuck
- How to use powerful questioning skills to build trust and rapport with your clients.
- Learn about all the various types of coaching
- How to set up your own coaching business
What classes are included in this package?
- Earn a digital Certificate upon successful completion acknowledged by UK and internationally acknowledged lesson
- There are no set schedules, so you can work at your own pace.
- Our email and live chat specialists are available to assist you 24 hours a day, 7 days a week.
- On weekdays, you’ll have access to a full-time tutor.
- Learn in a user-friendly, cutting-edge online learning environment.
- High-quality e-learning study materials
Who Should Take This Course?
This course will expand your competence and strengthen your CV with vital skills and information, whether you’re an experienced practitioner or an aspiring expert.
There are no formal entry criteria for the Life Coaching Advanced Diploma. All you need is a desire to learn, a decent command of the English language, numeracy, and information technology, and to be at least 16 years old.
Career Path
Training offered by the Life Coaching Advanced Diploma could potentially benefit a range of roles but would particularly enhance careers in:
- Life Coach
- Guidance Counsellor
- Motivational Speaker
- Career Counsellor
- Human Rights Worker
Course Design
The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.
You are taught through a combination of
- Video lessons
- Online study materials
- Assignment
Certificate of Achievement
After the successful completion of the final assessment, you will receive a CPD-accredited certificate of achievement. The PDF certificate is for £9.99, and it will be sent to you immediately after through e-mail. You can get the hard copy for £15.99, which will reach your doorsteps by post.
Endorsed Certificate of Achievement from the Quality Licence Scheme
Once the course has been completed and the assessment has been passed, all students are entitled to receive an endorsed certificate. This will provide proof that you have completed your training objectives, and each endorsed certificate can be ordered and delivered to your address for only £119. Please note that overseas students may be charged an additional £10 for postage.
Endorsement
This course and/or training programme has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course and/or training programme is not regulated by Ofqual and is not an accredited qualification. Your training provider will be able to advise you on any further recognition, for example progression routes into further and/or higher education. For further information please visit the Learner FAQs on the Quality Licence Scheme website.
Method of Assessment
In order to ensure the Quality Licensing scheme endorsed and CPD acknowledged certificate, learners need to score at least 60% pass marks on the assessment process. After submitting assignments, our expert tutors will evaluate the assignments and give feedback based on the performance. After passing the assessment, one can apply for a certificate.
Retake fee
If you do not pass the exam first time, you can purchase the Retake Exam for £1.99 and try again.
Course Curriculum
| ***Online Coaching Business: Health & Life Coach *** | |||
| Introduction | |||
| Who this course is for !! | 00:02:00 | ||
| What you will learn !! | 00:02:00 | ||
| Why do you want to be a coach? | 00:02:00 | ||
| What it means to be your own boss | 00:02:00 | ||
| Defining Your coaching offer | |||
| Describing your coaching offer | 00:04:00 | ||
| The secret: You are the product! | 00:03:00 | ||
| How to find your coaching niche | 00:04:00 | ||
| Structuring & differentiating your coaching offer | 00:03:00 | ||
| Coaching Tools | |||
| Coaching Tools Intro | 00:01:00 | ||
| Grow Coaching Model | 00:05:00 | ||
| Managing Yourself | |||
| Managing yourself overview !! | 00:01:00 | ||
| Working from home | 00:02:00 | ||
| The modern dilemma | 00:04:00 | ||
| Too many distractions | 00:02:00 | ||
| How to reduce your decisions | 00:05:00 | ||
| How to organize your home for productivity | 00:07:00 | ||
| How to organize your social life | 00:07:00 | ||
| How to organize your time | 00:06:00 | ||
| Work, work, work | 00:08:00 | ||
| Limit your sources of information | 00:04:00 | ||
| Value your time | 00:05:00 | ||
| The coaching process overview !! | 00:02:00 | ||
| Getting To Know Your Client & Building Rapport | 00:07:00 | ||
| Setting SMART goals | 00:06:00 | ||
| How To Design An Action Plan | 00:03:00 | ||
| The Coaching Process | |||
| The coaching process overview !! | 00:02:00 | ||
| Getting To Know Your Client & Building Rapport | 00:07:00 | ||
| Setting SMART goals | 00:06:00 | ||
| How To Design An Action Plan | 00:03:00 | ||
| The feedback loop | 00:03:00 | ||
| Client Coach Relationship | |||
| Client Coach Relationship Overview | 00:01:00 | ||
| What Clients Expect From Their Coaches | 00:04:00 | ||
| Why clients will choose one coach over another | 00:02:00 | ||
| What qualifications do you need as a coach | 00:02:00 | ||
| Client Coach Boundaries | 00:03:00 | ||
| How To Retain Clients Long Term | 00:05:00 | ||
| Marketing & Selling | |||
| Marketing & Selling Introduction | 00:02:00 | ||
| Your marketing game plan | 00:02:00 | ||
| Your sales approach | 00:05:00 | ||
| How to sell your coaching business | 00:01:00 | ||
| Content marketing for coaches | 00:06:00 | ||
| The right coaching program outline | 00:03:00 | ||
| Your logo | 00:01:00 | ||
| Your coaching website | 00:04:00 | ||
| How to define your mission statement | 00:02:00 | ||
| How much should you charge for your services | 00:03:00 | ||
| Finances | |||
| Conclusion | |||
| Finances Overview | 00:01:00 | ||
| Sole tradership of limited company | 00:03:00 | ||
| Should you work with an accountant? | 00:01:00 | ||
| How To Get Your CPD Certificates | 00:01:00 | ||
| ***Life Coach Masterclass *** | |||
| Introduction | |||
| What you will learn | 00:06:00 | ||
| Get To Know Your Instructor | 00:02:00 | ||
| How To Get Your CPD Certificates | 00:01:00 | ||
| PART 1: LIFE COACHING | |||
| What Is Life Coaching | 00:05:00 | ||
| The Benefits Of Becoming A Life Coach | 00:04:00 | ||
| The Difference Between Coaching, Therapy, Mentoring & Training | 00:03:00 | ||
| The Responsibilities Of A Life Coach | 00:03:00 | ||
| Coaching Fundamentals | |||
| Coaching Fundamentals Overview | 00:02:00 | ||
| Listening Introduction | 00:02:00 | ||
| The 3 Kinds Of Listening As A Coach | 00:05:00 | ||
| Your Listening Template | 00:11:00 | ||
| Questioning Introduction | 00:01:00 | ||
| Questioning & Coaching | 00:03:00 | ||
| How Coaching Questions Are Different From Normal Questions | 00:02:00 | ||
| The Different Types Of Coaching Questions | 00:12:00 | ||
| Questions Summary | 00:03:00 | ||
| Building Trust Introduction | 00:01:00 | ||
| The Trust Checklist Exercise | 00:03:00 | ||
| How To Build Trust As A Coach | 00:08:00 | ||
| More Trust Building Strategies | 00:05:00 | ||
| Understanding Personalities | |||
| Understanding Personalities Overview | 00:03:00 | ||
| Big Five Personality Model | 00:02:00 | ||
| Myers Briggs Personality Model | 00:04:00 | ||
| Your Personality Model | 00:09:00 | ||
| How To Bring Out Your Strengths With This Model | 00:10:00 | ||
| Coaching Models Explained | |||
| Coaching Models Introduction | 00:02:00 | ||
| GROW Model Explained | 00:05:00 | ||
| STEPPPA Model Explained | 00:08:00 | ||
| FUEL Model Explained | 00:03:00 | ||
| CLEAR Model Explained | 00:04:00 | ||
| Why We Will Use The GROW Model | 00:01:00 | ||
| Coaching Step 1: Goal Setting | |||
| Step 1 Introduction | 00:03:00 | ||
| Why Defining Your Values Is Important | 00:03:00 | ||
| How To Define Your Personal Values | 00:06:00 | ||
| What Does Your Ideal Life Look Like? | 00:04:00 | ||
| The 4 Biggest Goal Setting Mistakes To Avoid | 00:06:00 | ||
| Stretch Goals Explained | 00:03:00 | ||
| Why You Should Start With Long Term Goals | 00:05:00 | ||
| Setting Your First Long Term Goal | 00:06:00 | ||
| Turning Long Term Goals Into Short Term Goals | 00:05:00 | ||
| Next Steps | 00:01:00 | ||
| Coaching Step 2: Reality | |||
| Step 2 Introduction | 00:01:00 | ||
| Status Quo Explained | 00:06:00 | ||
| Wheel Of Life Excercise Explained | 00:06:00 | ||
| Big Rocks Exercise Explained | 00:05:00 | ||
| Coaching Example Step 2 | 00:05:00 | ||
| Coaching Step 3: Options & Obstacles | |||
| Step 3 Introduction | 00:01:00 | ||
| How To Brainstorm With Your Client(s) | 00:05:00 | ||
| How To Evaluate Your Brainstorming Ideas | 00:05:00 | ||
| “Spheres Of Influence” Excerise Explained | 00:03:00 | ||
| “Not To Do List” Exercise Explained | 00:04:00 | ||
| Coaching Example Step 3 | 00:07:00 | ||
| Coaching Step 4: Will & Action Planning | |||
| Step 4 Introduction | 00:01:00 | ||
| The 80/20 Rule Applied To Coaching | 00:04:00 | ||
| How To Design An Action Plan | 00:03:00 | ||
| Coaching Example Step 4 | 00:05:00 | ||
| GROW Model Recap | 00:03:00 | ||
| How To Structure Your Coaching Sessions | |||
| Structuring Your Sessions Introduction | 00:01:00 | ||
| How To Define Your Coaching Ground Rules | 00:03:00 | ||
| How much should you charge for your services | 00:03:00 | ||
| The Pre Coaching Call | 00:03:00 | ||
| Your First Coaching Session | 00:03:00 | ||
| Progress Evaluation Sessions | 00:05:00 | ||
| My Recommended Coaching Timeline | 00:03:00 | ||
| Client Coach Relationship | |||
| Client Coach Relationship Intro | 00:01:00 | ||
| What Clients Expect From Their Coaches | 00:04:00 | ||
| Why Clients Choose One Coach Over Another | 00:02:00 | ||
| Client Coach Boundaries | 00:03:00 | ||
| How To Retain Clients Long Term | 00:05:00 | ||
| Advanced Coaching Strategies | |||
| Advanced Coaching Strategies Introduction | 00:01:00 | ||
| Reframing Explained | 00:03:00 | ||
| Managing Emotional States | 00:07:00 | ||
| Understanding Representational Systems | 00:08:00 | ||
| Personal SWOT Analysis | 00:06:00 | ||
| Johari Window – Developing Self Awareness | 00:05:00 | ||
| Giving Good Feedback As A Coach | 00:05:00 | ||
| PART 2: HOLISTIC HEALTH COACHING | |||
| Part 2 Introduction | 00:03:00 | ||
| What It Means To Be Healthy | 00:04:00 | ||
| What Does A Health Coach Do? | 00:03:00 | ||
| How Can You Combine Life Coaching & Health Coaching | 00:02:00 | ||
| Diet & Nutrition Fundamentals | |||
| Diet Introduction | 00:01:00 | ||
| Your Health & Diet: How They Are Linked | 00:03:00 | ||
| The Consequences Of Following A Bad Diet | 00:04:00 | ||
| How To Eat For Longevity | 00:01:00 | ||
| What Are Calories? Explained | 00:04:00 | ||
| The Relationship Between Bodyweight And Health | 00:05:00 | ||
| Calories & Bodyweight In A Healthy Diet | 00:02:00 | ||
| The Surprising Results Of The Twinkie Diet | 00:02:00 | ||
| The Relationship Between Weight Loss And Health | 00:03:00 | ||
| Figuring Out How Many Daily Calories You Need | 00:02:00 | ||
| Calculating Your Total Daily Calories | 00:03:00 | ||
| Healthy Weight Ranges | 00:02:00 | ||
| The Best Foods For A Healthier Life | 00:02:00 | ||
| Best Protein Foods | 00:01:00 | ||
| Best Carbohydrate Foods | 00:05:00 | ||
| Best Dietary Fat Foods | 00:01:00 | ||
| How Much Of Each (Protein, Carbs, Fat)? | 00:04:00 | ||
| What About The Remaining Calories | 00:01:00 | ||
| Diet & Nutrition Coaching | |||
| Client Assessment Introduction | 00:01:00 | ||
| Client Interview | 00:04:00 | ||
| How To Create A Diet Plan For Clients | 00:09:00 | ||
| Calculating BMI | 00:03:00 | ||
| Exercise Coaching: Cardio | |||
| Cardio Introduction | 00:01:00 | ||
| The Different Types Of Cardio | 00:02:00 | ||
| Creating A Cardio Workout For A Client | 00:04:00 | ||
| How To Monitor Your Heart Rate During A Workout | 00:02:00 | ||
| Cardio vs Weigh Training – Which Is Better For Weight Loss | 00:07:00 | ||
| Exercise Coaching: Resistance Training | |||
| Weight Training Introduction | 00:01:00 | ||
| Muscle Building Formula | 00:09:00 | ||
| The Science Behind Muscle Growth | 00:04:00 | ||
| Weight Training vs Bodyweight Training | 00:02:00 | ||
| How To Create A Beginner Workout Plan | 00:09:00 | ||
| 5 Most Important Aspects Of Lifting Form | 00:03:00 | ||
| Progressive Overload | 00:03:00 | ||
| Hormone Health Explained | |||
| Hormones Introduction | 00:02:00 | ||
| The 3 Types Of Hormones | 00:03:00 | ||
| The Endocrine System Explained | 00:04:00 | ||
| Hormones & Heart Disease | 00:04:00 | ||
| Anabolic Steroids: Why They Are So Dangerous | 00:04:00 | ||
| Most Important Hormones Overview | 00:01:00 | ||
| insulin | 00:04:00 | ||
| Glucagon | 00:02:00 | ||
| Adrenaline | 00:03:00 | ||
| Cortisol | 00:04:00 | ||
| Ghrelin | 00:02:00 | ||
| Leptin | 00:03:00 | ||
| Thyroid Hormones | 00:02:00 | ||
| Estrogen | 00:03:00 | ||
| Growth Hormone | 00:01:00 | ||
| Testosterone | 00:03:00 | ||
| Supplements | |||
| How To Build Your Own Supplement Stack | 00:09:00 | ||
| Top 3 Beginner Supplements For Muscle Growth | 00:04:00 | ||
| The Best Supplements To Boost Immunity | 00:04:00 | ||
| The Best Supplements For Vegans & Vegetarians | 00:02:00 | ||
| The Best Supplements For Joint & Bone Health | 00:02:00 | ||
| The Best Supplements For Fat Loss | 00:04:00 | ||
| Health & Fitness Motivation | |||
| Health & Fitness Motivation Introduction * | 00:01:00 | ||
| Employee Motivation Theories | 00:15:00 | ||
| How To Get Out Of A Workout Rut | 00:09:00 | ||
| More Tips To Stay Motivated | 00:01:00 | ||
| Health & Fitness FAQ Answered | |||
| What Is Nutrient Density | 00:04:00 | ||
| Is Brown Sugar Better Than White Sugar | 00:03:00 | ||
| What Should You Train On Your First Day At The Gym? | 00:07:00 | ||
| Are Microwaves Harmful? | 00:05:00 | ||
| Fresh vs Frozen Food: Which Is Healthier | 00:04:00 | ||
| Holistic Health Coach Quiz | |||
| PART 3: WELLNESS COACHING | |||
| Part 3 Introdudction | 00:02:00 | ||
| Stress Management | |||
| The Difference Between Stress & Anxiety | 00:03:00 | ||
| Short vs Long Term Stress | 00:02:00 | ||
| The Effects Of Stress & Anxiety On Your Body | 00:05:00 | ||
| Proven Stress Management Strategies & Techniques | 00:02:00 | ||
| The Benefits Of Calm Breathing | 00:03:00 | ||
| Breathing Exercise #1 – Three Part Breath | 00:02:00 | ||
| Breathing Exercise #2 – Bellows Breath | 00:02:00 | ||
| Progressive Muscle Relaxation | 00:03:00 | ||
| Complete PMR Routine | 00:07:00 | ||
| Sleep | |||
| Sleeping For A Longer Life | 00:04:00 | ||
| Tips To Fall Asleep Faster | 00:03:00 | ||
| Supplements For Improved Sleep | 00:02:00 | ||
| Emotional Self Care | |||
| What Is Emotional Self Care | 00:05:00 | ||
| How To Accept Yourself | 00:03:00 | ||
| Taming Your Inner Critic | 00:06:00 | ||
| Getting A Different Perspecitive | 00:04:00 | ||
| Acknowledging Your Qualities | 00:03:00 | ||
| Getting Rid Of Time Consuming Commitments | 00:06:00 | ||
| How To Say “No” To Others | 00:05:00 | ||
| Resources | |||
| Resources – Life Coach Masterclass | 00:00:00 | ||
| ***Personal Development Life Coaching *** | |||
| Introduction | |||
| What You Will Learn | 00:04:00 | ||
| How To Get Your CPD Certificates | 00:01:00 | ||
| Your Personality Type | |||
| Personality Type Introduction | 00:02:00 | ||
| Big 5 Personality Model | 00:02:00 | ||
| Myers-Briggs Type Indicator | 00:04:00 | ||
| The Hybrid Personality Model | 00:09:00 | ||
| How To Bring Out Your Strengths | 00:10:00 | ||
| Your Purpose | |||
| Purpose Introduction | 00:01:00 | ||
| A Thought Experiment | 00:04:00 | ||
| Why Purpose Isn’t Everything | 00:03:00 | ||
| Narrowing Down vs Generalizing | 00:02:00 | ||
| How To Narrow Down | 00:07:00 | ||
| How To Generalize | 00:03:00 | ||
| How To Transition To A Purpose Driven Life | 00:06:00 | ||
| Your Action Plan To Get Started | 00:05:00 | ||
| Mindset & Motivation | |||
| Mindset & Motivation Introduction | 00:01:00 | ||
| Answering The “Why” | 00:02:00 | ||
| The Right Expectation Management | 00:03:00 | ||
| The Two Mindsets | 00:02:00 | ||
| Why Nothing Is Fixed | 00:02:00 | ||
| 6 Biggest Motivation Killers & How To Overcome Them | 00:06:00 | ||
| How To Guide Your Thoughts | 00:07:00 | ||
| Goal Setting | |||
| Goal Setting Introduction | 00:01:00 | ||
| Why Goal Setting Is So Important | 00:05:00 | ||
| How To Create A Vision Statement | 00:03:00 | ||
| Vision Statement Questions | 00:05:00 | ||
| How To Set SMART Goals | 00:06:00 | ||
| How To Not Lose Track Of Your Goals | 00:05:00 | ||
| How To Track Your Progress | 00:03:00 | ||
| Goal Setting Cheat Sheet | 00:05:00 | ||
| Building Better Habits | |||
| Habits Introduction | 00:02:00 | ||
| What Are Habits | 00:02:00 | ||
| Why Habits Matter | 00:01:00 | ||
| How To Build A New Habit | 00:05:00 | ||
| Habit Stacking | 00:03:00 | ||
| How To Choose The Right Trigger | 00:03:00 | ||
| Writing Down Your Habit Sequence | 00:01:00 | ||
| How To Create Accountability | 00:02:00 | ||
| Set Small Goals Every Day | 00:01:00 | ||
| Healthy Living: Nutrition & Diet | |||
| Healthy Living Introduction | 00:01:00 | ||
| How Your Diet Affects Your Health | 00:04:00 | ||
| Calories Explained | 00:04:00 | ||
| The Relationship Between Bodyweight & Health | 00:05:00 | ||
| Calories & Bodyweight In A Healthy Diet | 00:02:00 | ||
| Weight Loss & Health | 00:03:00 | ||
| Determining Your Daily Calorie Intake | 00:03:00 | ||
| Healthy Weight Ranges | 00:02:00 | ||
| Quality Protein Sources | 00:01:00 | ||
| Quality Carb Sources | 00:01:00 | ||
| Quality Fat Sources | 00:01:00 | ||
| How Much Of Each | 00:04:00 | ||
| Module 14: Nutrition Concerns for Athletes | 00:20:00 | ||
| Healthy Living: Exercise & Training | |||
| What Does A Complete Workout Program Look Like? | 00:03:00 | ||
| Aerobic Exercise Overview | 00:01:00 | ||
| The Problem With Traditional Cardio | 00:03:00 | ||
| HIIT Cardio Explained | 00:07:00 | ||
| Resistance Training Overview | 00:01:00 | ||
| Muscle Building Formula | 00:09:00 | ||
| Beginner Gym Workout | 00:06:00 | ||
| Flexibility Overview | 00:01:00 | ||
| Common Stretching Mistakes | 00:04:00 | ||
| Daily Stretching Routine | 00:03:00 | ||
| Bringing Everything Together | 00:01:00 | ||
| People And Relationships | |||
| People And Relationships Introduction | 00:01:00 | ||
| The Health Benefits Of Strong Relationships | 00:03:00 | ||
| How To Build Stronger Relationships | 00:04:00 | ||
| How To Fix A Broken Friendship | 00:06:00 | ||
| How To Manage Stress In A Romantic Relationship | 00:04:00 | ||
| How To Build Positive Work Relationships | 00:04:00 | ||
| Coaching Tools | |||
| Coaching Tools Intro | 00:01:00 | ||
| What Clients Expect From Their Coach | 00:04:00 | ||
| Creating Your Ideal Coaching Persona | 00:05:00 | ||
| Getting To Know Your Client & Building Rapport | 00:07:00 | ||
| Grow Coaching Model | 00:05:00 | ||
| The Right Coaching Outline | 00:03:00 | ||
| Defining your coaching offer | 00:01:00 | ||
| Resources | |||
| Resources – Personal Development Life Coaching | 00:00:00 | ||
| Assignment | |||
| Assignment – Life Coaching Advanced Diploma | Unlimited | ||
| Order your Certificate | |||
| Order your Certificate QLS | 00:00:00 | ||
| Recommended Materials | |||
| Workbook – Life Coaching Advanced Diploma | Unlimited | ||
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Frequently asked questions
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There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course.
You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience.
For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime.
Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks.
We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase.
Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course.
If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.