Introduction | |||
Top 3 Benefits of Cupping | 00:02:00 | ||
A Brief History of Cupping | |||
A Brief History of Cupping | 00:05:00 | ||
A Word About Cupping Marks | |||
A Word About Cupping Marks | 00:03:00 | ||
Cupping Contraindications | |||
Cupping Contraindications | 00:05:00 | ||
Supplies and Room Set Up | |||
Supplies and Room Set Up | 00:05:00 | ||
Cupping Massage Techniques | |||
Applying and Removing The Sllicone Cups | 00:01:00 | ||
Light Friction Without Suction | 00:01:00 | ||
Single Paraspinal Release | 00:01:00 | ||
Double Paraspinal Release | 00:01:00 | ||
Single Cup Lift and Twist | 00:01:00 | ||
Double Cup Lift & Twist | 00:01:00 | ||
Rib Release with Breath | 00:01:00 | ||
Reverse Cross Fiber Friction | 00:01:00 | ||
Trigger Point Release | 00:01:00 | ||
Suction Release | 00:01:00 | ||
Plunger Method | 00:01:00 | ||
Popping Method | 00:01:00 | ||
Cupping in Side lying Position | 00:02:00 | ||
Reverse Pin & Stretch for the Neck | 00:02:00 | ||
Reverse Pin & Stretch for the Shoulders | 00:01:00 | ||
Reverse Pin & Stretch for Pecs | 00:01:00 | ||
Reverse Pin & Stretch for Biceps | 00:01:00 | ||
Reverse Pin & Stretch for Subscapularis | 00:01:00 | ||
Reverse Pin & Stretch for the Hamstrings and IT Band | 00:04:00 | ||
Active Cupping | 00:02:00 | ||
Lymphatic Cupping for Back | 00:01:00 | ||
Flash Cupping | 00:03:00 | ||
Stationary Cupping | 00:02:00 | ||
Cupping for Rotator Cuff | |||
Cupping for Rotator Cuff | 00:04:00 | ||
Cupping for the Forearms & Hand | |||
Cupping for the Forearms | 00:07:00 | ||
Cupping for the Hips Hamstrings & IT Band | |||
Cupping for the Hips | 00:08:00 | ||
Reverse Pin & Stretch for the Hamstrings and IT Band | 00:04:00 | ||
Cupping for the Calves & Feet | |||
Cupping for the Calves | 00:04:00 | ||
Cupping for Plantar Fasciitis | 00:02:00 | ||
Cupping for the Quads & Adductors | |||
Cupping for the Adductors | 00:02:00 | ||
Cupping for the Quads | 00:03:00 | ||
Cupping for Knee Pain | |||
Cupping for Knee Pain | 00:03:00 | ||
Cupping for Shin Splints | |||
Cupping for Shin Splints | 00:04:00 | ||
Massage Cupping Techniques for Shin & Calves | |||
Massage Cupping Techniques for Shin and Calves | 00:06:00 | ||
Safety and Sanitation of Cups | |||
Safety and Sanitation of Cups | 00:05:00 |
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