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Emotional Intelligence & Mindfulness Bundle

1 4.6 (5 Reviews)

The Emotional Intelligence & Mindfulness Bundle provides individuals with a versatile skill set essential for success in the field of emotional intelligence, mindfulness, counselling, and …

The Emotional Intelligence & Mindfulness Bundle provides individuals with a versatile skill set essential for success in the field of emotional intelligence, mindfulness, counselling, and mental health awareness. They will acquire knowledge in managing emotions, fostering self-esteem and confidence, and effectively addressing stress and anger issues. Moreover, proficiency in counselling techniques, NLP, acupressure, and REBT equips individuals with the ability to provide support and guidance to others in managing their emotions and mental well-being. 

Mastery of mindfulness meditation and stress management techniques enables individuals to promote emotional wellness and resilience in both personal and professional settings. This comprehensive expertise not only enhances employability in counselling, coaching, and mental health support roles but also fosters opportunities for career advancement in the field of emotional intelligence and mindfulness training.

Learning outcomes

  • Apply emotional intelligence skills to navigate and manage emotions effectively in personal and professional contexts.
  • Practice mindfulness meditation techniques to cultivate present-moment awareness, reduce stress, and enhance overall well-being.
  • Analyse counselling and psychology concepts to understand human behaviour, emotions, and mental health dynamics.
  • Develop self-esteem and confidence through strategies, fostering a positive self-image and self-assurance.
  • Utilise neuro-linguistic programming (NLP) techniques to reframe thoughts, beliefs, and behaviours, promoting personal growth and empowerment.
  • Apply acupressure for physical, mental, and emotional health, targeting specific pressure points to alleviate stress and promote relaxation.
  • Implement anger management counselling strategies to identify triggers, manage anger responses, and foster healthy emotional regulation.
  • Implement workplace stress management techniques to cope with stressors effectively and promote a balanced work environment.
  • Apply rational emotive behaviour therapy (REBT) principles to challenge irrational beliefs, manage negative emotions, and promote psychological resilience.
  • Increase mental health awareness through training, recognising signs, and symptoms, and promoting mental well-being in oneself and others.

Why choose this course

  • Affordable, Accessible, informative and well-structured study materials
  • Earn a globally recognised accredited qualification
  • Study in your own time, at your own pace, through any device
  • Benefit from feedback through mock exams and multiple-choice assessments
  • Excellent career advancement/career switch opportunities
  • Get 24/7 help or advice from our email and live chat teams

Who is this course for

  • Individuals seeking to enhance their emotional intelligence, mindfulness, and overall well-being in personal and professional life.
  • Professionals in counselling, psychology, coaching, or therapy fields aiming to deepen their knowledge and skills in emotional wellness practices.
  • Anyone interested in personal development, self-improvement, and enhancing their emotional resilience and mental well-being.
  • Individuals experiencing stress, anxiety, low self-esteem, or emotional challenges seeking practical strategies for coping and self-growth.
  • Those interested in holistic approaches to health and well-being, including mindfulness, acupressure, and emotional wellness techniques.

Entry requirements

This course is available to learners of all academic backgrounds, but you must be 16 or above to undertake the qualification.

Apart from that, all you need is an internet connection, a good understanding of English and a passion for learning.

Certification

CPD Certificate of Achievement from Janets

Upon successful completion of the course, you will be able to obtain your course completion e-certificate through e-mail. 

A hard copy certificate by post is also available at an additional cost of £15.99, and a PDF certificate is £9.99.

Career path

  • Counselor 
  • Psychologist 
  • Life Coach 
  • Therapist 
  • Mental Health Practitioner 
  • Emotional Intelligence Consultant 
  • Wellness Coach 
  • Mindfulness Instructor

Course Curriculum

Course 01: Emotional Intelligence Training
Course 02: Mindfulness Meditation: The Path To Wisdom & Success
Course 03: Counselling and Psychology
Course 04: Self Esteem and Confidence Building Course
Course 05: Neuro Linguistic Programming (NLP)
Course 06: Acupressure for Physical, Mental and Emotional Health
Course 07: Anger Management Counselling
Course 08: Workplace Stress Management
Course 09: Rational Emotive Behaviour Therapy (REBT)
Course 10: Mental Health Awareness Training

Course Reviews

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Original price was: £250.Current price is: £125. ex Vat

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Frequently asked questions

Can’t find the anwser you’re looking for ? Reach out to customer support team.

Are there any prerequisites for taking the course?

There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course.

Can I access the course at any time, or is there a set schedule?

You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience.

How long will I have access to the course?

For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime.

Is there a certificate of completion provided after completing the course?

Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks.

Can I switch courses or get a refund if I'm not satisfied with the course?

We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase.

How do I track my progress in the course?

Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course.

What if I have technical issues or difficulties with the course?

If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

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