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Advanced Diploma in Mindfulness
80 Students (9 Reviews)
Learn mindfulness, meditation, emotional awareness, resilience, self-compassion, mindful communication, and wellbeing practices for everyday life.
GET THIS COURSE AND 3000+ OTHERS FOR ONLY £49 PER YEAR. FIND OUT MORE
Overview
Advanced Diploma in Mindfulness is a comprehensive programme designed to provide learners with the knowledge and understanding required to cultivate mindfulness, strengthen emotional awareness, and support personal wellbeing through evidence-informed practices. This course introduces the essential principles of mindfulness, self-awareness, meditation techniques, emotional regulation, stress reduction, concentration, resilience, and mindful living. Participants will gain valuable insight into developing habits that encourage greater mental clarity, balanced thinking, and improved overall wellbeing in both personal and professional settings.
Mindfulness encourages purposeful attention to the present moment while promoting calm, focus, and thoughtful responses to everyday situations. Throughout the programme, participants will explore topics such as mindfulness foundations, breathing techniques, guided meditation, body awareness, emotional intelligence, self-compassion, mindful communication, stress management, habit awareness, workplace mindfulness, sleep and relaxation, resilience building, positive wellbeing, and reflective practices. These subjects provide a broad understanding of how mindfulness can support healthier routines, improve emotional balance, and encourage a more fulfilling lifestyle.
Knowledge of mindfulness can create opportunities within wellbeing services, education, healthcare, coaching, community organisations, corporate wellbeing programmes, and personal development settings. The skills gained through this training may support progression towards careers in wellbeing coaching, mindfulness facilitation, wellness consultancy, and holistic support while strengthening confidence in applying mindful approaches to everyday life and professional practice.
Learning Outcomes
- Understand the principles and foundations of mindfulness
- Learn mindfulness meditation and present-moment awareness techniques
- Develop knowledge of emotional awareness and self-compassion
- Learn strategies for developing resilience and healthy daily habits
- Explore mindfulness in personal, professional, and educational settings
- Develop confidence in incorporating mindfulness into everyday life
Why choose this course
- Affordable, Accessible, informative and well-structured study materials
- Earn a globally recognised accredited qualification
- Study in your own time, at your own pace, through any device
- Benefit from feedback through mock exams and multiple-choice assessments
- Excellent career advancement/career switch opportunities
- Get 24/7 help or advice from our email and live chat teams
Certification
Endorsed Certificate of Achievement from the Quality Licence Scheme
Upon successful completion of the final assessment, you will be eligible to apply for the Quality Licence Scheme Endorsed Certificate of achievement. This certificate will be delivered to your doorstep through the post for £69. An extra £10 postage charge will be required for students leaving overseas.
CPD Accredited Certificate
After the successful completion of the final assessment, you will receive a CPD-accredited certificate of achievement. The PDF certificate is for 9.99, and it will be sent to you immediately after through e-mail. You can get the hard copy for 15.99, which will reach your doorsteps by post.
Method of Assessment
At the end of the course, there will be an online MCQ assessment. In order to pass this exam, you must score at least 60%. When you submit the assessment, you will get the results immediately and can apply for your QLS-endorsed certificate.
Entry Requirements
There are no formal entry requirements for this course. Learners of all educational and professional backgrounds can enrol. An interest in wellbeing, personal development, or mindfulness will be beneficial.
Who is this course for?
This course is ideal for:
- Wellbeing Professionals
- Coaches and Mentors
- Teachers and Educators
- Healthcare Professionals
- Anyone Interested in Mindfulness
Career Paths
This course can support progression into roles and opportunities such as:
- Wellbeing Coach
- Mindfulness Practitioner
- Wellness Advisor
- Employee Wellbeing Coordinator
- Health Promotion Assistant
- Community Support Worker
Course Curriculum
| The Why of No - why No matters and why it's hard to say | |||
| Why is No Important? | 00:07:00 | ||
| Why is No Difficult? Your Inner Gopher | 00:09:00 | ||
| Why is No Difficult? Six things that Drive you to Say Yes | 00:09:00 | ||
| The What of No - What to say No to, and when to say it | |||
| What to do to Challenge your Instincts on No | 00:05:00 | ||
| What to Say No to | 00:05:00 | ||
| Specific things to Say No to | 00:05:00 | ||
| When to Say No | 00:08:00 | ||
| What are your Choices? | 00:09:00 | ||
| When to Say No to Relationships | 00:04:00 | ||
| What does No Mean? | 00:04:00 | ||
| What is Special Time? | 00:05:00 | ||
| The How of No - Here's the meat: how to say NO in lot's of situations | |||
| How to be Happy with No | 00:07:00 | ||
| How to Decide Yes or No: Six Tools to Help Make Your Decision | 00:10:00 | ||
| How to Decide Yes or No: Six Ways of Thinking about Any Problem | 00:05:00 | ||
| How to Make No Feel Easier | 00:09:00 | ||
| How to Say No | 00:04:00 | ||
| How to say No to Friends and Loved Ones | 00:02:00 | ||
| How to say No to your Customers | 00:03:00 | ||
| How to say No to False Assumptions | 00:06:00 | ||
| How to say No to Temptation | 00:04:00 | ||
| How to Say No to your Colleagues at Work | 00:03:00 | ||
| How to Get on with it: How to say No to Procrastination | 00:08:00 | ||
| How to say No in Negotiations | 00:11:00 | ||
| More Tips on How to Say No | 00:05:00 | ||
| The What if of No - Oh wait! What if? ...Don't worry; I've got you covered | |||
| What if they Resist your No? | 00:12:00 | ||
| What if you want to Say Yes? | 00:04:00 | ||
| Four ‘What if?’ Questions | 00:04:00 | ||
| What if you don’t Follow my Advice? | 00:02:00 | ||
| Assignment | |||
| Assignment – Advanced Diploma In Mindfulness | 6 days, 3 hours | ||
| Order Your Certificate | |||
| Order your Certificate QLS | 00:00:00 | ||
Original price was: £319.£25Current price is: £25. ex Vat
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Frequently asked questions
Can’t find the anwser you’re looking for ? Reach out to customer support team.
There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course.
You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience.
For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime.
Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks.
We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase.
Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course.
If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.