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| Introduction | |||
| Welcome to my course! | 00:01:00 | ||
| Learn the 2 different cupping techniques in under 2 minutes | 00:02:00 | ||
| Ok, so let’s get serious for a minute. What is so wrong about the red marks? | 00:02:00 | ||
| So How Does Cupping Work? | 00:03:00 | ||
| What Types Of Cups Should I Buy And Why? | 00:03:00 | ||
| These Cups People Swear By, But I have Just Had No Luck with Them | 00:02:00 | ||
| A Rundown On How To Do Cupping On Someone’s Back | 00:04:00 | ||
| The Contraindications to Cupping | 00:02:00 | ||
| What should you do your treatment on? | 00:01:00 | ||
| Let’s have a little practice shall we? | 00:03:00 | ||
| It's cupping time! The Upper Body And Limbs | |||
| How this Section Of The Course Works | 00:02:00 | ||
| Neck Pain/Neck Tension | 00:04:00 | ||
| How To Do Cupping For Neck Pain And Tension | 00:03:00 | ||
| How To Do Cupping For The Neck On Someone Else | 00:05:00 | ||
| Some Advanced Techniques For Neck Pain And Tension | 00:08:00 | ||
| Neck Exercises To Relieve Pain | 00:02:00 | ||
| Shoulder/Rotator Cuff Pain/Shoulder Impingements | 00:11:00 | ||
| How To Do Cupping For Rotator Cuff and shoulder problems | 00:12:00 | ||
| Exercises to do for rotator cuff problems | 00:06:00 | ||
| Frozen Shoulder | 00:05:00 | ||
| Exercises For Frozen Shoulder | 00:03:00 | ||
| Extension Exercise For Upper Back Pain Relief | 00:03:00 | ||
| Chest/Respiration/Colds | 00:05:00 | ||
| Biceps Tendonitis/Upper Arm Pain | 00:04:00 | ||
| Tennis Elbow Pain/Forearm Extensor Pain | 00:03:00 | ||
| How To Do Cupping For Tennis Elbow And Extensors Pain | 00:03:00 | ||
| Home Exercises For Tennis Elbow | 00:04:00 | ||
| Golfers Elbow Pain | 00:01:00 | ||
| Carpal Tunnel Syndrome/Wrist Pain | 00:02:00 | ||
| How To Treat Carpal Tunnel Syndrome, Golfer’s Elbow And Forearm Pain | 00:03:00 | ||
| Home Exercises For Carpal Tunnel Syndrome | 00:01:00 | ||
| Advanced Techniques For The Arms And Forearms | 00:03:00 | ||
| Hand/Thumb Pain | 00:02:00 | ||
| Home Trigger Point release Techniques For Thumb/Hand Pain | 00:03:00 | ||
| How To Do Cupping For Relaxation/Stress Relief | 00:03:00 | ||
| How To Do A Relaxing Cupping Massage For The Back And Neck | 00:06:00 | ||
| It's cupping time! The Lower Back And Limbs | |||
| Welcome To Section 3 | 00:02:00 | ||
| Lower Back Pain | 00:04:00 | ||
| How To Do Cupping For The Lower Back And Sciatica | 00:07:00 | ||
| Sciatica | 00:05:00 | ||
| Sciatica Summary | 00:03:00 | ||
| Hip Pain, Piriformis Syndrome, Bursitis, S.I. Joint Dysfunction And Buttock Pain | 00:06:00 | ||
| How To Do Cupping For Hip Pain | 00:03:00 | ||
| Hamstring Strains, Hamstring Pain | 00:01:00 | ||
| How To Do Cupping For The Hamstrings | 00:03:00 | ||
| Thigh Pain and Groin Strains | 00:01:00 | ||
| How To Do Cupping For The Thigh (Quadriceps) and groin area | 00:04:00 | ||
| How To Do Cupping For Iliotibial Band Syndrome | 00:03:00 | ||
| Knee Pain, Runners Knee, Meniscal Pain | 00:01:00 | ||
| How To Do Cupping For Knee Pain | 00:03:00 | ||
| Calf Pain, Calf Cramps and Tired And Sore Calves | 00:03:00 | ||
| How To Do Cupping For The Calf | 00:04:00 | ||
| How To Stretch The Calf Muscles Correctly | 00:02:00 | ||
| Advanced Techniques For The Thighs, Hamstrings And The Lower Leg | 00:01:00 | ||
| Ankle Sprains, Chronic Ankle Pain | 00:07:00 | ||
| A Quick Word About Treating Acute Sprains And Strains | 00:03:00 | ||
| How To Do Cupping For Ankle Pain And Sprains | 00:04:00 | ||
| Treating Chronic Ankle Pain | 00:03:00 | ||
| Plantar Fasciitis/Heel Spur, Foot Pain and Tired Feet | 00:02:00 | ||
| How To Do Cupping For Plantar Fasciitis And Generalized Foot Pain | 00:02:00 | ||
| A Great Home Exercise For Plantar Fasciitis And Any Foot Pain | 00:01:00 | ||
| How Long Should You Stretch A Muscle For? Here is the answer | 00:01:00 | ||
| How Often Should You Treat Someone? | 00:03:00 | ||
| A Word about acupressure and also static cupping | |||
| What about using static cupping? | 00:02:00 | ||
| Treating using acupressure points as well | 00:03:00 | ||
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There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course.
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