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| Module 1: Introduction to Mental Health | |||
| Introduction to Mental Health | 00:21:00 | ||
| Module 2: Childhood And Adolescent Psychiatric Disorders | |||
| Childhood And Adolescent Psychiatric Disorders | 00:28:00 | ||
| Module 3: Stress and Anxiety Disorders | |||
| Stress and Anxiety Disorders | 00:35:00 | ||
| Module 4: Schizophrenia | |||
| Schizophrenia | 00:28:00 | ||
| Module 5: Personality Disorders | |||
| Personality Disorders | 00:45:00 | ||
| Module 6: Mood Disorders | |||
| Mood Disorders | 00:25:00 | ||
| Module 7: Eating and Sleeping Disorders | |||
| Eating and Sleeping Disorders | 00:47:00 | ||
| Module 8: Types of Therapies | |||
| Types of Therapies | 00:15:00 | ||
| Module 9: Engaging and Assessing the Patients | |||
| Engaging and Assessing the Patients | 00:18:00 | ||
| Module 10: Low Intensity CBT Treatment | |||
| Low-Intensity CBT Treatment | 00:15:00 | ||
| Module 11: Forms of Psychotherapy | |||
| Forms of Psychotherapy | 00:16:00 | ||
| Module 12: Helping the Client in Crisis | |||
| Helping the Client in Crisis | 00:15:00 | ||
| Module 13: Crisis Intervention | |||
| Crisis Intervention | 00:11:00 | ||
| Mock Exam | |||
| Mock Exam – Health and Wellbeing Advisor | 00:20:00 | ||
| Final Exam | |||
| Final Exam – Health and Wellbeing Advisor | 00:20:00 | ||
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A Health and Wellbeing Advisor supports individuals in improving their overall health through guidance on lifestyle choices, nutrition, mental wellbeing, and behaviour change strategies. They help people achieve healthier and more balanced lives.
This course is suitable for beginners, healthcare assistants, social care workers, wellness enthusiasts, and anyone interested in supporting others to improve their health and wellbeing.
No previous healthcare experience is required. The course is designed for beginners and introduces essential concepts step by step to build confidence and understanding.
Learners will study health promotion, lifestyle assessment, nutrition basics, mental health awareness, stress management, communication skills, and behaviour change techniques used in wellbeing support roles.
Good health and wellbeing improve quality of life, productivity, and emotional stability. Supporting individuals in maintaining healthy habits helps reduce illness and promotes long-term wellness.
A Health and Wellbeing Advisor works with individuals to assess lifestyle habits, provide advice, set health goals, and offer ongoing support to encourage positive behaviour changes.
Yes, mental health awareness is an important part of the course. It covers understanding stress, emotional wellbeing, and ways to support individuals facing mental health challenges.
Yes, this course provides foundational knowledge for entry into health and social care roles. It can support progression into wellbeing, support work, and community health positions.
Key skills include communication, empathy, active listening, problem-solving, motivation, and understanding of health-related topics. These skills help advisors support individuals effectively.
Yes, health and wellbeing roles are increasing due to growing awareness of mental health, workplace wellness, and lifestyle-related health issues in modern society.
Yes, Health and Wellbeing Advisors often work in corporate settings, supporting employee wellness programmes, stress management initiatives, and workplace health improvement strategies.
After completing this course, learners may pursue roles such as Health and Wellbeing Advisor, Wellness Coach, Community Support Worker, or Workplace Wellbeing Coordinator, with further progression into health promotion careers.