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| Why Individuals React Differently to Food | |||
| Introduction | 00:05:00 | ||
| Lesson 2: Nutritional Genomics | 00:06:00 | ||
| Lesson 3: Changing Gene Expression – Switching Genes on and off | 00:06:00 | ||
| Practical Steps for Using Nutrition as Therapy | |||
| Lesson 4: Fight Free Radicals with Antioxidants | 00:05:00 | ||
| Lesson 5: Nature’s Pharmacy – Phytonutrients and Phytochemicals | 00:09:00 | ||
| Lesson 6: Fiber the Antioxidant Transporter & More | 00:05:00 | ||
| Lesson 7: Omega 3 the Protector vs the Destroyers | 00:04:00 | ||
| Lesson 8: Diets for Longevity – The Blue Zones | 00:04:00 | ||
| The Specifics of Powerful Nutrient Rick Foods | |||
| Lesson 9: Benefits in 30+ Foods – Veggies | 00:07:00 | ||
| Lesson 10: Benefits in 30+ Foods – Veggies Part 2 | 00:08:00 | ||
| Lesson 11: Benefits in 30+ Foods – Fruit | 00:07:00 | ||
| Lesson 12: Benefits in 30+ Foods – Grains | 00:07:00 | ||
| Lesson 13: Benefits in 30+ Foods – Nuts & Seeds | 00:08:00 | ||
| Lesson 14: Benefits in 30+ Foods – Legumes & More | 00:05:00 | ||
| Wellness Coaching and Nutritional Therapy | |||
| Lesson 15: Nutritional Therapist vs Dietitian | 00:07:00 | ||
| Lesson 16: Your Role as a Nutritional Therapist or Wellness Coach | 00:05:00 | ||
| Lesson 17: Skills & Education of a Wellness Coach | 00:06:00 | ||
| Lesson 18: How to Structure Client Consultations | 00:05:00 | ||
| Putting it all Together | |||
| Lesson 19: Meal Planning – Developing a Healthy Plate | 00:03:00 | ||
| Lesson 20: Summary | 00:03:00 | ||
| Nutritional Therapy-Handouts | |||
| Level 2 Certificate in Nutritional Therapy – Handouts | 00:00:00 | ||
| Mock Exam | |||
| Mock Exam- Level 2 Certificate in Nutritional Therapy | 00:20:00 | ||
| Final Exam | |||
| Final Exam- Level 2 Certificate in Nutritional Therapy | 00:20:00 | ||
| Order your Certificates & Transcripts | |||
| Order your Certificates & Transcripts | 00:00:00 | ||
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Nutritional therapy is an approach that explores how nutrition and dietary habits can support general health and wellbeing. This course focuses on educational principles rather than clinical practice.
You will learn healthy eating principles, macronutrients, micronutrients, digestion, hydration, meal planning, weight management, food safety, food labelling, and nutrition across different life stages.
The course is suitable for aspiring nutrition professionals, health coaches, fitness enthusiasts, caregivers, wellbeing practitioners, community health workers, and anyone interested in healthy living.
No. This course is suitable for beginners and provides a structured introduction to nutrition and healthy lifestyle principles.
Yes. The course introduces balanced meal planning, portion awareness, dietary guidelines, and strategies for supporting healthy eating habits.
Yes. The course explains the roles of essential vitamins, minerals, and other nutrients in supporting normal body functions and overall wellbeing.
You will develop knowledge of nutrition, meal planning, healthy lifestyle promotion, food safety, communication, wellbeing awareness, and informed dietary decision-making.
For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime.
Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks.
We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase.
Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course.
If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.