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Rational Emotive Behaviour Therapy (REBT)
102 Students (21 Reviews)
Learn Rational Emotive Behaviour Therapy (REBT), the ABC model, cognitive restructuring, emotional regulation, resilience, communication, wellbeing, and ethical professional practice.
GET THIS COURSE AND 3000+ OTHERS FOR ONLY £49 PER YEAR. FIND OUT MORE
Overview
Rational Emotive Behaviour Therapy (REBT) is a cognitive-behavioural approach that explores how beliefs influence emotions and behaviours. By identifying and challenging unhelpful thinking patterns, REBT aims to promote healthier emotional responses, constructive behaviours, and effective problem-solving. While REBT originated as a psychotherapeutic approach, its principles are also widely applied in coaching, education, wellbeing, and personal development. This comprehensive Rational Emotive Behaviour Therapy (REBT) course is designed to provide learners with the knowledge and practical understanding of REBT principles, cognitive-behavioural techniques, and ethical professional practice.
Applying REBT principles requires an understanding of cognitive processes, emotional regulation, communication, and professional boundaries. This course covers the fundamentals of REBT, the ABC model, rational and irrational beliefs, cognitive restructuring, emotional awareness, behavioural change strategies, stress management, resilience building, self-reflection, communication skills, problem-solving, ethical considerations, client-centred practice, professional boundaries, and referral responsibilities. Learners will gain valuable insight into applying REBT-informed approaches in appropriate non-clinical settings while recognising the importance of referring individuals to qualified mental health professionals when necessary.
Whether you are interested in coaching, education, workplace wellbeing, personal development, or expanding your understanding of cognitive-behavioural approaches, this course provides a strong foundation in REBT concepts and practice.
Learning Outcomes
- Understand the principles and foundations of Rational Emotive Behaviour Therapy (REBT)
- Learn the ABC model and its application to thoughts, emotions, and behaviours
- Develop knowledge of rational and irrational beliefs
- Understand cognitive restructuring and behavioural change techniques
- Learn emotional regulation and resilience-building strategies
- Explore communication and client-centred support skills
Why choose this course
- Affordable, Accessible, informative and well-structured study materials
- Earn a globally recognised accredited qualification
- Study in your own time, at your own pace, through any device
- Benefit from feedback through mock exams and multiple-choice assessments
- Excellent career advancement/career switch opportunities
- Get 24/7 help or advice from our email and live chat teams
Certification
Certificate of Achievement
After the successful completion of the final assessment, you will receive a CPD-accredited certificate of achievement. The PDF certificate is for 9.99, and it will be sent to you immediately after through e-mail. You can get the hard copy for 15.99, which will reach your doorsteps by post.
Entry Requirements
There are no formal entry requirements for this course. Learners of all educational and professional backgrounds can enrol. An interest in psychology, coaching, wellbeing, or personal development will be beneficial.
Who is this course for?
This course is ideal for:
- Aspiring Life Coaches
- Wellbeing Practitioners
- Human Resources Professionals
- Personal Development Enthusiasts
- Anyone Interested in Cognitive-Behavioural Approaches
Career Paths
This course can support progression into roles and opportunities such as:
- Wellbeing Coach
- Life Coach
- Employee Wellbeing Coordinator
- Learning and Development Coordinator
- Student Support Assistant
- Human Resources Assistant
Course Curriculum
| Introduction | |||
| About the Instructor | FREE | 00:02:00 | |
| About the Course | 00:04:00 | ||
| REBT: Its Theoretical Principles & Philosophy | |||
| Albert Ellis & REBT | 00:04:00 | ||
| Philosophy & Theory of REBT | 00:08:00 | ||
| Theoretical principles of CBT (post-REBT) | 00:10:00 | ||
| The original ABC model | 00:06:00 | ||
| The expanded ABCED model | 00:09:00 | ||
| Thinking patterns & Beliefs | |||
| Adaptive (healthy) and maladaptive (unhealthy) emotions | 00:08:00 | ||
| What is ‘rational’ belief (examples)? | 00:06:00 | ||
| What is ‘irrational’ belief (examples)? | 00:11:00 | ||
| The 3 basic ‘musts’ | 00:04:00 | ||
| Demandingness | 00:08:00 | ||
| Awfulizing | 00:06:00 | ||
| Low (& High) Frustration Tolerance | 00:08:00 | ||
| Using REBT for various psychological problems | |||
| REBT for depression | 00:10:00 | ||
| REBT for anxiety | 00:13:00 | ||
| REBT for Substance Abuse | 00:11:00 | ||
| REBT for Stress-Related Conditions | 00:10:00 | ||
| REBT in Individual Therapy / Counselling | 00:06:00 | ||
| REBT in couple therapy / counselling | 00:08:00 | ||
| How to work as REBT therapist | |||
| Establishing therapeutic relationship | 00:08:00 | ||
| Qualities of good REBT therapist | 00:05:00 | ||
| Identifying treatment goals | 00:06:00 | ||
| Problems with Achieving Goals | 00:07:00 | ||
| How to Think like REBT Specialist | 00:07:00 | ||
| How to Structure Sessions with Your Client | 00:07:00 | ||
| When and How to Conclude Therapy? | 00:09:00 | ||
| Thank You and Good Bye! | 00:03:00 | ||
| Mock Exam | |||
| Mock Exam – Rational Emotive Behaviour Therapy (REBT) Level 2 | 00:20:00 | ||
| Final Exam | |||
| Final Exam – Rational Emotive Behaviour Therapy (REBT) Level 2 | 00:20:00 | ||
| Order your Certificates & Transcripts | |||
| Order your Certificates & Transcripts | 00:00:00 | ||
Original price was: £319.£25Current price is: £25. ex Vat
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Frequently asked questions
Can’t find the anwser you’re looking for ? Reach out to customer support team.
Rational Emotive Behaviour Therapy (REBT) is a cognitive-behavioural approach that examines how beliefs affect emotions and behaviours. It focuses on identifying and challenging unhelpful beliefs to encourage healthier thinking and behavioural patterns.
You will learn REBT principles, the ABC model, rational and irrational beliefs, cognitive restructuring, emotional regulation, resilience-building, communication skills, and ethical professional practice.
The course is suitable for aspiring life coaches, wellbeing practitioners, educators, mentors, HR professionals, support workers, and anyone interested in cognitive-behavioural approaches.
No. This course is suitable for beginners and provides a structured introduction to REBT concepts and practical applications.
No. This course provides educational knowledge of REBT principles and does not qualify learners to practise as a psychotherapist, counsellor, or licensed mental health professional. Additional accredited training, supervised practice, and regulatory requirements may be necessary depending on your location.
Yes. The course explains the ABC model and how activating events, beliefs, and consequences interact to influence emotional and behavioural responses.
Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks.
We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase.
Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course.
If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.