Become the personal training your clients love to work out with. The Complete Fitness Trainer Certification Training Course is designed to help you take your PT businesses to the next level. 

In this detailed training course you learn; key information for weight lifting and personal training, along with the main answers to key questions your clients are likely to ask. Additionally, you’ll learn about the chemistry behind the body’s recovery system, protein and supplements and how these impact performance.

The Complete Fitness Trainer Certification Training Course covers everything from; personal training programmes, understanding various training methods and the dietary and supplement sciences to developing performance.

Learning Outcomes of The Complete Fitness Trainer Certification: 

  • Learn how to take measurements
  • Learn the definition of ‘steady state’
  • Learn muscular groups and how to build/define them with practical exercises
  • Understand Branch-Chain Amino Acids
  • Learn the importance of diet before, during and after the training regime
  • Learn how to answer FAQs from clients
  • Learn how foods and supplements impact the body
  • Improve your PT technical skills.

Why choose this course

  • Earn a free e-certificate upon successful completion.
  • Accessible, informative modules taught by expert instructors
  • Study in your own time, at your own pace, through your computer tablet or mobile device
  • Benefit from instant feedback through mock exams and multiple-choice assessments
  • Get 24/7 help or advice from our email and live chat teams
  • Full Tutor Support on Weekdays

Course Design

The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.

You are taught through a combination of

  • Video lessons
  • Online study materials
  • Mock exams
  • Multiple-choice assessment

Certification

Upon successful completion of the course, you will be able to obtain your course completion e-certificate free of cost. Print copy by post is also available at an additional cost of 9.99 and PDF Certificate at 4.99.

Course Curriculum

Section: 01
What Do I Need 00:06:00
Girth Measurements 00:08:00
Muscular System 00:22:00
Application and Dedication 00:04:00
Steady State 00:01:00
Whey Protein 00:04:00
Malnutrition 01:00:00
Creatine 00:03:00
Glutamine 00:03:00
Caffeine 00:12:00
Section: 02
Bench Step-UPS 00:02:00
Bench Press 00:02:00
Incline Barbell Bench Press 00:01:00
Close Grip Barbell Bench Press 00:01:00
Incline Barbell Bench Press 00:01:00
Bench Dips 00:01:00
Section: 03
Dumbbell Reverse Flyes 00:01:00
Dumbbell Incline Press 00:02:00
Dumbbell Split Squats 00:01:00
Dumbbell Incline Flys 00:01:00
Dumbbell Pullover 00:02:00
One Arm Dumbbell Row 00:01:00
Dumbbell Split Squats 00:01:00
Section: 04
Lying Leg Curl 00:01:00
Preacher Curl 00:01:00
Hammer Curls 00:02:00
Incline Biceps Curls 00:01:00
Concentration Curls 00:01:00
Section: 05
Standing Calf Raises 00:01:00
Seated Calf Raise 00:01:00
Side Plank Raises 00:01:00
Hanging Knee Raise 00:01:00
Front Plate Raise 00:01:00
Seated Lateral Raises 00:02:00
Section: 06
Military Press 00:01:00
Leg Press 00:01:00
Standing Shoulder Press 00:01:00
V-bar Tricep Pressdown 00:01:00
Barbell Overhead Press 00:02:00
Standing Overhead Triceps Press 00:01:00
Standing Arnold Press 00:01:00
Tricep Dips 00:01:00
One Arm Triceps Extension 00:01:00
Section: 07
Walking Lunges 00:01:00
Side Lunges 00:02:00
Barbell Split Lunges 00:01:00
Forward Lunges 00:01:00
Skull Crushers 00:01:00
Cable Crunch 00:01:00
Bicycle Crunches 00:01:00
Section: 08
Tbar Rows 00:01:00
Seated Row 00:02:00
Upright Rows 00:01:00
Deadlifts 00:02:00
Bend Over Barbell Bow 00:02:00
Good Mornings 00:01:00
Hip Thrusts 00:01:00
Leg Extension 00:02:00
Section: 09
Pushups 00:01:00
Straight Arm Pushdown 00:01:00
Sumo Squats 00:01:00
Jump Squat 00:01:00
Front Squat 00:03:00
Pull-Ups 00:02:00
V-bar Pulldown 00:01:00
Reverse Grip Pulldowns 00:02:00
Section: 10
Side Planks 00:01:00
Plank Up/Downs 00:41:00
Glute Bridge 00:02:00
Ball V-UPS 00:01:00
Sumo Deadlifts 00:02:00
Windmills 00:01:00
Face Pulls 00:01:00
Mountain Climbers 00:01:00
High Knees 00:01:00
One Legged Deadlift 00:01:00
Skaters 00:01:00
Back Hyperextensions 00:01:00
Jack knife Sit-Up 00:01:00
Jump Rope 00:01:00
Box Jumps 00:01:00
Glute Kickbacks 00:01:00
Standing Hip Adduction 00:01:00
FAQs
What is a Pre-Workout Meal 00:01:00
How Long Should I Rest? 00:01:00
What Can I Do When I Can’t Get to the Gym to Train? 00:01:00
What is Active Rest? 00:02:00
Should I Drink Alcohol? 00:01:00
I See Other People Lifting Alot More Weight 00:01:00
Resources
Resources – Complete Fitness Trainer Certification 00:00:00

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