Module 01: Getting Familiar with Diet and Nutrition | |||
Getting Familiar with Diet and Nutrition | 00:08:00 | ||
Module 02: Macronutrients: The Big Guns | |||
Macronutrients: The Big Guns | 00:07:00 | ||
Module 03: Micronutrients: Small Intake, Big Impact | |||
Micronutrients: Small Intake, Big Impact | 00:06:00 | ||
Module 04: Healthy Diet: Happy Life | |||
Healthy Diet: Happy Life | 00:05:00 | ||
Module 05: Keto-Diet: Learn to Lead a Low-Carb Life | |||
Keto-Diet: Learn to Lead a Low-Carb Life | 00:06:00 | ||
Module 06: Mediterranean Diet: Spice-up Your Life | |||
Mediterranean Diet: Spice-up Your Life | 00:08:00 | ||
Module 07: Okinawa Diet: The Japanese Way of Living Long | |||
Okinawa diet: The Japanese Way of Living Long | 00:08:00 | ||
Module 08: Diet Related Diseases | |||
Diet Related Diseases | 00:07:00 | ||
Module 09: Exploring Different Nutritional Needs | |||
Exploring Different Nutritional Needs | 00:05:00 |
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