Introduction | |||
Introduction | 00:01:00 | ||
Improve Your Vision Naturally | 00:01:00 | ||
What is ‘Eye Gymnastics’? | 00:02:00 | ||
A Few Words Before We Begin | 00:01:00 | ||
Eye Relaxation Techniques | |||
Eye Relaxation Technique 1 Coverpage | 00:01:00 | ||
Eye Relaxation Technique 1 | 00:01:00 | ||
Eye Relaxation Technique 2 – with Music (Approx 5 Minutes) | 00:05:00 | ||
Eye Relaxation Technique 1 Coverpage | 00:01:00 | ||
Eye Relaxation Technique 2 | 00:01:00 | ||
Eye Relaxation Technique 2 – with Music (Approx 5 Minutes) | 00:05:00 | ||
Eye Gymnastics Exercises | |||
Eye Gymnastics Exercises Coverpage | 00:02:00 | ||
Eye Gymnastics Exercise 1 | 00:02:00 | ||
Eye Gymnastics Exercise 2 | 00:02:00 | ||
Eye Gymnastics Exercise 3 | 00:02:00 | ||
Eye Gymnastics Exercise 4 | 00:02:00 | ||
Eye Gymnastics Exercise 5 | 00:02:00 | ||
Eye Gymnastics Exercise 6 | 00:02:00 | ||
Eye Gymnastics Exercise 7 | 00:02:00 | ||
Eye Gymnastics Exercise 8 | 00:02:00 | ||
Eye Gymnastics Exercise 9 | 00:02:00 | ||
Eye Gymnastics Exercise 10 | 00:02:00 | ||
Eye Gymnastics Exercise 11 | 00:02:00 | ||
Eye Gymnastics Exercise 12 | 00:02:00 | ||
Bonus Material - Downloads | |||
Nutrition for Eye Health | 00:00:00 |
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There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course.
You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience.
For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime.
Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks.
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