The Office Admin and Stress Management is a wonderful learning opportunity for anyone who has a passion for this topic and is interested in enjoying a long career in the relevant industry. It’s also for anyone who is already working in this field and looking to brush up their knowledge and boost their career with a recognised certification.
This Office Admin and Stress Management consists of several modules that take around 4 hours to complete. The course is accompanied by instructional videos, helpful illustrations, how-to instructions and advice.
The course is offered online at a very affordable price. That gives you the ability to study at your own pace in the comfort of your home. You can access the modules from anywhere and from any device.
Why Choose this Course?
Upon successful completion of the course, you will be able to obtain your course completion e-certificate free of cost. Print copy by post is also available at an additional cost of £9.99 and PDF Certificate at £4.99.
|Module 1: Introduction to Office Administration|
|Introduction to Office Administration||00:15:00|
|Module 2: Skills of an Effective Administrator|
|Skills of an Effective Administrator||00:17:00|
|Module 3: Communication Skills|
|Module 4: Organisational Skills|
|Module 5: Understanding Stress|
|Module 6: Creating a Stress-Reducing Lifestyle|
|Creating a Stress-Reducing Lifestyle||00:10:00|
|Module 7: Altering the Situation|
|Altering the Situation||00:07:00|
|Module 8: Avoiding the Situation|
|Avoiding the Situation||00:08:00|
|Module 9: Accepting the Situation|
|Accepting the Situation||00:07:00|
|Module 10: Using Routines to Reduce Stress|
|Using Routines to Reduce Stress||00:10:00|
|Module 11: Environmental Relaxation Techniques|
|Environmental Relaxation Techniques||00:08:00|
|Module 12: Physical Relaxation Techniques|
|Physical Relaxation Techniques||00:11:00|
|Module 13: Coping with Major Events|
|Coping with Major Events||00:09:00|
|Module 14: Our Challenge to You|
|Our Challenge to You||00:11:00|
|Module 15: Conflict Management|
|Module 16: Stress Management|
|Mock Exam – Office Admin and Stress Management||00:20:00|
|Final Exam – Office Admin and Stress Management||00:20:00|
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