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Office Admin and Stress Management

4 4.9 (6 Reviews)

The Office Admin and Stress Management is a wonderful learning opportunity for anyone who has a passion for this topic and is interested in enjoying …

The Office Admin and Stress Management is a wonderful learning opportunity for anyone who has a passion for this topic and is interested in enjoying a long career in the relevant industry. It’s also for anyone who is already working in this field and looking to brush up their knowledge and boost their career with a recognised certification.        

This Office Admin and Stress Management consists of several modules that take around 4 hours to complete. The course is accompanied by instructional videos, helpful illustrations, how-to instructions and advice.

The course is offered online at a very affordable price. That gives you the ability to study at your own pace in the comfort of your home. You can access the modules from anywhere and from any device.

Why Choose this Course?

Course Design

The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of

Certification

Upon successful completion of the course, you will be able to obtain your course completion e-certificate free of cost. Print copy by post is also available at an additional cost of £9.99 and PDF Certificate at £4.99.

Course Curriculum

Module 1: Introduction to Office Administration
Introduction to Office Administration 00:15:00
Module 2: Skills of an Effective Administrator
Skills of an Effective Administrator 00:17:00
Module 3: Communication Skills
Communication Skills 00:27:00
Module 4: Organisational Skills
Organisational Skills 01:18:00
Module 5: Understanding Stress
Understanding Stress 00:09:00
Module 6: Creating a Stress-Reducing Lifestyle
Creating a Stress-Reducing Lifestyle 00:10:00
Module 7: Altering the Situation
Altering the Situation 00:07:00
Module 8: Avoiding the Situation
Avoiding the Situation 00:08:00
Module 9: Accepting the Situation
Accepting the Situation 00:07:00
Module 10: Using Routines to Reduce Stress
Using Routines to Reduce Stress 00:10:00
Module 11: Environmental Relaxation Techniques
Environmental Relaxation Techniques 00:08:00
Module 12: Physical Relaxation Techniques
Physical Relaxation Techniques 00:11:00
Module 13: Coping with Major Events
Coping with Major Events 00:09:00
Module 14: Our Challenge to You
Our Challenge to You 00:11:00
Module 15: Conflict Management
Conflict Management 00:16:00
Module 16: Stress Management
Stress Management 00:18:00
Mock Exam
Mock Exam – Office Admin and Stress Management 00:20:00
Final Exam
Final Exam – Office Admin and Stress Management 00:20:00

Course Reviews

4.9

4.9
6 ratings
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Original price was: £319.Current price is: £25. ex Vat

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  • Level
  • Certificate Yes
  • Units 18
  • Quizzes 2
  • Duration 5 hours, 1 minute
  • cpd uk
  • Tutor support

    Tutor Support

  • fully online

    Fully Online

Frequently asked questions

Can’t find the anwser you’re looking for ? Reach out to customer support team.

Are there any prerequisites for taking the course?

There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course.

Can I access the course at any time, or is there a set schedule?

You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience.

How long will I have access to the course?

For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime.

Is there a certificate of completion provided after completing the course?

Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks.

Can I switch courses or get a refund if I'm not satisfied with the course?

We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase.

How do I track my progress in the course?

Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course.

What if I have technical issues or difficulties with the course?

If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

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