The Stress Management in the Workplace Certificate is a wonderful learning opportunity for anyone who has a passion for this topic and is interested in enjoying a long career in the relevant industry. It’s also for anyone who is already working in this field and looking to brush up their knowledge and boost their career with a recognised certification.
This Stress Management in the Workplace Certificate consists of several modules that take around 1 hour to complete. The course is accompanied by instructional videos, helpful illustrations, how-to instructions and advice.
The course is offered online at a very affordable price. That gives you the ability to study at your own pace in the comfort of your home. You can access the modules from anywhere and from any device.
Why Choose this Course?
Upon successful completion of the course, you will be able to obtain your course completion e-certificate free of cost. Print copy by post is also available at an additional cost of £9.99 and PDF Certificate at £4.99.
|Module One: Understanding Stress|
|Module Two: Creating a Stress-Reducing Lifestyle|
|Creating a Stress-Reducing Lifestyle||00:08:00|
|Module Three: Altering the Situation|
|Altering the Situation||00:05:00|
|Module Four: Avoiding the Situation|
|Avoiding the Situation||00:07:00|
|Module Five: Accepting the Situation|
|Accepting the Situation||00:05:00|
|Module Six: Using Routines to Reduce Stress|
|Using Routines to Reduce Stress||00:08:00|
|Module Seven: Environmental Relaxation Techniques|
|Environmental Relaxation Techniques||00:06:00|
|Mock Exam – Stress Management in the Workplace Certificate||00:20:00|
|Final Exam – Stress Management in the Workplace Certificate||00:20:00|
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