The ZEN Lifestyle Course is a wonderful learning opportunity for anyone who has a passion for this topic and is interested in enjoying a long career in the relevant industry. It’s also for anyone who is already working in this field and looking to brush up their knowledge and boost their career with a recognised certification.
This ZEN Lifestyle Course consists of several modules that take around 1 hour to complete. The course is accompanied by instructional videos, helpful illustrations, how-to instructions and advice.
The course is offered online at a very affordable price. That gives you the ability to study at your own pace in the comfort of your home. You can access the modules from anywhere and from any device.
Why choose this course
- Earn a free e-certificate upon successful completion.
- Accessible, informative modules taught by expert instructors
- Study in your own time, at your own pace, through your computer tablet or mobile device
- Benefit from instant feedback through mock exams and multiple-choice assessments
- Get 24/7 help or advice from our email and live chat teams
- Full Tutor Support on Weekdays
The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.
You are taught through a combination of
- Video lessons
- Online study materials
- Mock exams
- Multiple-choice assessment
Upon successful completion of the course, you will be able to obtain your course completion e-certificate free of cost. Print copy by post is also available at an additional cost of £9.99 and PDF Certificate at £4.99.
|Introduction & First Concepts|
|Introduction To A Zen Lifestyle||00:02:00|
|The Meaning Of Zen||00:08:00|
|Breathing - The Key To Life|
|The Breath Is Key||00:09:00|
|Change Your Perspective & Simplify Your Life|
|Switch Your Perspective||00:08:00|
|Simplifying Your Life||00:09:00|
|Mindfulness & Meditation|
|Being Mindful Of The Present Moment||00:08:00|
|Meditating A Little Each Day||00:09:00|
|Daily Routines & Appreciation of Life|
|Establishing A Daily Routine||00:09:00|
|Respecting & Appreciating Life||00:08:00|
|Final Thoughts & Ideas|
|Final Thoughts & Tips||00:02:00|
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