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Fitness Instructor and Nutrition Bundle
CPDUK Accredited | 50% OFF Certificate & Transcript
1 Students enrolled on this course 4.6 (5 Reviews)
Last updated February 29, 2024
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The Fitness Instructor and Nutrition bundle provides participants with a solid foundation in fitness instruction and nutrition, empowering them to pursue a rewarding career in the health and wellness industry. Individuals will develop skills in leading fitness classes, designing customised workout programs, and providing nutritional guidance to clients. Additionally, they will acquire a deep understanding of various fitness training methodologies, nutrition principles, and motivational techniques, essential for effectively supporting clients in achieving their fitness objectives.
By completing this bundle, participants will be well-equipped to pursue roles as fitness instructors, personal trainers, nutrition consultants, or health and wellness coaches in various fitness centres and gyms.
Learning outcomes
- Lead fitness classes confidently, demonstrating proficiency in designing and delivering effective workouts tailored to diverse fitness levels and goals.
- Implement HIIT techniques, facilitating high-intensity interval training sessions to enhance cardiovascular fitness, stamina, and calorie burn.
- Instruct stretching exercises safely, promoting flexibility, mobility, and injury prevention among clients of all fitness levels.
- Utilise kettlebell exercises effectively, guiding clients through dynamic workouts to build strength, endurance, and functional fitness.
- Develop home workout routines, incorporating varied exercises and training modalities to promote fitness, weight management, and overall health.
- Execute muscle-building workouts, employing resistance training techniques to increase muscle mass, strength, and tone.
- Conduct TRX bodyweight workouts, fostering fat loss, muscle building, and overall functional fitness through suspension training exercises.
- Lead aerobics sessions, delivering dynamic and energetic workouts to improve cardiovascular health, coordination, and overall fitness levels.
- Apply knowledge of dietetics and nutrition, providing comprehensive dietary guidance and personalised nutrition plans to clients.
- Foster motivation in self and others, employing motivational strategies to inspire consistent fitness adherence and achieve fitness goals effectively.
Why choose this course
- Affordable, Accessible, informative and well-structured study materials
- Earn a globally recognised accredited qualification
- Study in your own time, at your own pace, through any device
- Benefit from feedback through mock exams and multiple-choice assessments
- Excellent career advancement/career switch opportunities
- Get 24/7 help or advice from our email and live chat teams
Who is this course for
- Fitness enthusiasts interested in becoming fitness instructors or expanding their knowledge in fitness training and nutrition.
- Individuals aspiring to pursue careers as personal trainers, group fitness instructors, or fitness coaches in gyms, studios, or wellness centres.
- Health and wellness professionals seeking to enhance their expertise in designing fitness programs and providing nutritional guidance to clients.
- Athletes or sports enthusiasts looking to improve their fitness knowledge and training techniques for personal or competitive reasons.
- Anyone passionate about leading a healthy lifestyle and helping others achieve their fitness and nutrition goals.
Entry requirements
This course is available to learners of all academic backgrounds, but you must be 16 or above to undertake the qualification.
Apart from that, all you need is an internet connection, a good understanding of English and a passion for learning.
Certification
CPD Certificate of Achievement from Janets
Upon successful completion of the course, you will be able to obtain your course completion e-certificate through e-mail.
A hard copy certificate by post is also available at an additional cost of £15.99, and a PDF certificate is £9.99.
Career path
- Fitness Instructor
- Personal Trainer
- Group Fitness Instructor
- Fitness Coach
- Nutrition Coach
- Gym Manager
- Health and Wellness Consultant
- Sports Coach
Bundle Courses List
- Course 01: Fitness Instructor Training Course
- Course 02: HIIT: High Intensity Interval Training
- Course 03: Stretching for Beginners
- Course 04: Kettlebell Fitness Trainingt
- Course 05: Home Workout for Fitness, Weight and Health
- Course 06: Muscle Building & Fitness Training
- Course 07: TRX Bodyweight Workout – Fat Loss & Muscle Building Training
- Course 08: Aerobics for Fitness
- Course 09: Dietetics : Diet & Nutrition Advanced Diploma
- Course 10: Motivation – Motivating Yourself & Others
Course Curriculum
| Course 01: Fitness Instructor Training Course | |||
| Course 02: HIIT: High Intensity Interval Training | |||
| Course 03: Stretching for Beginners | |||
| Course 04: Kettlebell Fitness Training | |||
| Course 05: Home Workout for Fitness, Weight and Health | |||
| Course 06: Muscle Building & Fitness Training | |||
| Course 07: TRX Bodyweight Workout – Fat Loss & Muscle Building Training | |||
| Course 08: Aerobics for Fitness | |||
| Course 09: Dietetics : Diet & Nutrition Advanced Diploma | |||
| Course 10: Motivation - Motivating Yourself & Others |
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Frequently asked questions
Can’t find the anwser you’re looking for ? Reach out to customer support team.
There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course.
You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience.
For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime.
Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks.
We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase.
Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course.
If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.